So a lot of people around the world uses diets that they feel will work for them or just want to loose their weight as soon as possible. It might work for them or it might not, but one thing I know for sure is that it`s not good for your body and their might be side effects. Also, I believe the best way to loose weight and be fit is eating healthy and exercising.
So this is also another video by Jake and Amir called `Master Cleanse`. Master Cleanse is a juice fast where you drink this lemons based drink with no food for a certain period of time. The recipe for this drink is hot water, with lemonade, with maple syrup and cayenne pepper. The purpose is to detoxify the body and temporary weight loss. It is known as a short term diet and it will be harmful if its long-term.
I think people should stick to old fashion, eat healthy and exercise.
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